Because we offer holistic health services in New York, we are experts when it comes to yoga. So, allow us to debunk some of the most common misconceptions about practicing yoga:
- Yoga is expensive.
This is often the number one reason why people do not want to practice yoga. While it is true that there are expensive studios out there, you can definitely start practicing yoga in the comforts of your home for free. There are so many videos online to help guide you. - Yoga is only for skinny people.
This might actually be the most absurd misconception that we have heard about yoga. This stereotype might have been perpetuated because almost all the stock photos and advertisements promoting yoga use a skinny model. But in reality, anyone can do yoga, regardless of size. - Yoga is not for amateurs.
While it is true that some yoga exercises are recommended for those who have already spent a lot of time practicing, there are so many more exercises that are good for beginners. As a matter of fact, there are even some exercises that people with ailments or limited physical strength can indulge in.
If you need a trusted provider of health & wellness in New York City, New York, look for no other than Creative Solutions. You can count on us to help you achieve overall wellness. Rest assured that our coaches and instructors are skilled and knowledgeable.
To help with holistic wellness in New York, feel free to reach out to us. We will be happy to assist you.